D.A.P. Me Up - Supporting Parents of Teens
Your Guide to Supporting Teens with Anxiety and Depression
Why Choose D.A.P. Me Up?
Parenting a teenager can be tough, especially when they’re struggling with anxiety or depression. The D.A.P. Me Up Workbook is designed to help you navigate this challenging time with clarity and confidence. Packed with practical tools, fun activities, and insightful assessments, this resource is here to empower you and your teen.
What’s Inside the Workbook?
Interactive activities to strengthen your parent-teen relationship- Easy-to-follow assessments to understand your teen’s needs- Stress-reducing strategies to implement today- A behavioral/social-emotional positive reinforcement chart- Expert advice presented in a fun, informal style
Hear From Other Parents
“The positive reinforcement chart was a lifesaver. My teen’s attitude improved so much, and we finally feel like we’re on the same page.”
- Amanda L.
“D.A.P. Me Up helped me see what my teen needed and gave us tools to work through tough days together. I feel more confident as a parent.”
- David K.
Ready to Make a Difference?
Sign up today and get your hands on this transformative resource.
Let’s empower your parenting journey!
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