STUCK™: The 8-Week Emotional Reset After the Breakup

You didn't just lose a relationship...

You may have lost pieces of yourself.

Maybe you're still checking your phone...
Still replaying conversations...
Still wondering why you weren't enough.

You're functioning. You're smiling. You're showing up.

But emotionally...

You're stuck.

STUCK™ is an 8-week guided healing experience designed to help you stop surviving your breakup and start rebuilding yourself.

This isn't another lecture.

This isn't just talking about your feelings.

This is a transformational journey that combines coaching, therapeutic tools, reflection, experiential activities, and a supportive community to help you move forward with confidence.

This Program Is For You If...

📱

You can't stop thinking about your ex.

💔

You feel like you've lost yourself.

😔

You're tired of pretending you're okay.

🔄

You keep repeating unhealthy relationship patterns.

😟

You're afraid to trust again.

✨

You know it's time to heal—but you don't know where to start.

What You'll Experience

Over eight powerful weeks you'll move from heartbreak to healing through guided lessons, interactive exercises, meaningful discussions, and unforgettable healing experiences. Participants explore themes including:

Understanding why you're emotionally stuck
Processing grief in healthy ways
Rebuilding your identity
Letting go of the old version of yourself
Reclaiming your confidence
Creating healthier relationship standards
Managing emotional triggers
Celebrating the person you're becoming

Why We Break Bowls

Throughout the experience, participants engage in symbolic healing exercises—including our signature Kintsugi-inspired journey that reminds us our broken places can become our strongest ones.

What Makes STUCK™ Different?

Most breakup advice focuses on getting over someone.

We help you reconnect with yourself.

Our approach blends:

Relationship Coaching

Emotional Wellness Education

Guided Reflection

Community Support

Therapeutic Principles

Interactive Healing Activities

Nervous System Regulation Tools

Practical Relationship Skills

This isn't about becoming someone new.

It's about remembering who you were before heartbreak convinced you otherwise.

Meet Your Facilitators

Dr. Tim Hill, Ed.D., LPC

Licensed Professional Counselor

Dr. Tim specializes in helping individuals understand emotional patterns, relationship dynamics, grief, and personal growth.

Sharita Hill

Certified Interpersonal Relationship Coach

Sharita brings warmth, empathy, and practical relationship coaching that helps participants reconnect with their worth, rediscover their voice, and confidently move forward.

What You'll Walk Away With

By the end of the program you'll have:

❤️ Greater emotional peace

❤️ A healthier understanding of yourself

❤️ Stronger personal boundaries

❤️ Tools for handling emotional triggers

❤️ Increased confidence

❤️ A supportive community

❤️ A renewed vision for healthy relationships

❤️ Hope for what's next

Upcoming Sessions

Next Cohort

📅 Date:

🕒 Time:

📍 Location:

💻 Virtual Option Available

👥 Limited Seating

Investment

8-Week STUCK™ Experience

Includes:

Eight Live Sessions
Participant Workbook
Guided Activities
Community Support
Reflection Exercises
Healing Ceremony
Graduation Celebration

Investment: $_____

Payment plans available.

Frequently Asked Questions

No. STUCK™ is a coaching and psychoeducational experience designed to promote emotional growth and self-awareness. While therapeutic concepts are incorporated, it is not a substitute for individual mental health treatment.

Our current cohorts are designed specifically for women healing after the end of a relationship.

Healing doesn't follow a timeline. Many participants discover they're carrying emotional wounds long after the relationship has ended.

No. Participation is always encouraged but never required. You decide how much you want to share.

Yes. Select cohorts will offer a live virtual option.

Healing begins the moment you stop trying to become who you were before the pain...

...and start discovering who you're becoming because you survived it.

Your next chapter starts here.

You didn't just lose a relationship...

You may have lost pieces of yourself.

Let's find them together.

STUCK™: The 8-Week Emotional Reset After the Breakup

This Program Is For You If...

What You'll Experience

What Makes STUCK™ Different?

Relationship Coaching

Emotional Wellness Education

Guided Reflection

Community Support

Therapeutic Principles

Interactive Healing Activities

Nervous System Regulation Tools

Practical Relationship Skills

Meet Your Facilitators

Dr. Tim Hill, Ed.D., LPC

Sharita Hill

What You'll Walk Away With

Upcoming Sessions

Investment

Frequently Asked Questions

Is this therapy?

Is this only for women?

What if my breakup happened years ago?

Do I have to share my story?

Can I attend virtually?

You Are Not Stuck Forever.

The relationship ended.

Your story didn't.